Asthma Control – Causes And Home Remedies For Asthma – Prevent Asthmatic Attacks
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Article by Dr Easton Patrick
Asthma is a disorder affecting the air ways of the lungs or bronchioles. Chronic inflammation of the air ways makes a person asthmatic. When a person is attacked by asthma, the air ways or passages of lungs become swollen and filled with mucus. This leads to narrowing of the air ways. Also the muscles with in air ways contract and the air ways are further narrowed down. The narrowing of air ways results in much difficulty in exhaling or breathing out air. As asthmatic attack restricts or obstructs the exhalation of air, it is also known as obstructive pulmonary disease. Asthma is more severe in childhood and youth and the severity decreases as the person ages. It is not possible to cure asthma, but it can be kept under check. The common symptoms of asthma include breathlessness, wheezing, coughing, and difficulty in speaking and chest tightness.
Causes of Asthma
An asthmatic is like to have attacks in response to some common triggers like
1. Inhaling polluted air2. Exposure to tobacco3. Exposure to wood smoke4. Inhaling respiratory irritants like certain perfumes.5. Acid reflux6. Exposure to cold weather7. Sulfites, an additive in certain food items.8. Breathing in certain allergens like dust, molds or animal danders.9. Stress or any other intense emotional excitement.10. Physical exertion.
People with chronic respiratory infections like cold and flu, bronchitis or sinus, those suffering from Hay fever and eczema are more prone to develop asthma. Those having a family history of asthma, have every possibility of getting the disease. Also the occurrence of asthma is closely linked with a woman’s menstrual cycles.
Home Remedies for Asthma
1. One suffering from asthma may hold a jug of honey below his or her nose and take in the smell. He or she will soon be able to breathe better.